Cold and Flu season products in my home

Epigenetics and toxins

#medbikini

Pandemic thoughts, coming off a night shift

Overnight Oats!

Breakfast Protein Bars

Dr. Jen's PANS/PANDAS thoughts

40 weeks pregnant today!

Lactation Cookies: Gluten and Dairy free!

Peanut Butter Balls

Delicious Salmon Cakes!

Cutout Gluten Free Sugar Cookies (Dairy free options!)

Running

Spinach Artichoke Dip: Dairy Free! So creamy and good!

Peanut Butter Pie filling! DF/GF

Arizona Adventures

What is so bad about natural flavors?

Yummy molasses cookies to increase your dietary iron naturally!