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    Overnight Oats!
    integrativedrmom
    • Apr 21, 2020
    • 1 min

    Overnight Oats!

    These are a simple, filling, low glycemic breakfast item! Overnight Oats: 1/2 cup oats 1/3 - 1/2 cup unsweetened almond/coconut milk 1...
    184 views0 comments
    Breakfast Protein Bars
    integrativedrmom
    • Apr 20, 2020
    • 1 min

    Breakfast Protein Bars

    Peanut butter protein bars 1/2 cup organic peanut butter (no added sugar) 1 cup almond flour 2 pitted dates 1/2 cup oats 1/2 teaspoon...
    200 views0 comments
    Lactation Cookies: Gluten and Dairy free!
    integrativedrmom
    • Sep 6, 2019
    • 1 min

    Lactation Cookies: Gluten and Dairy free!

    Want to do something for a mother who just had a baby? Make her these amazing lactation cookies!
    470 views0 comments
    Peanut Butter Balls
    integrativedrmom
    • Aug 17, 2019
    • 1 min

    Peanut Butter Balls

    Peanut Butter Balls- easy to make! Gluten and Dairy Free!
    69 views0 comments
    Delicious Salmon Cakes!
    integrativedrmom
    • Jun 26, 2019
    • 1 min

    Delicious Salmon Cakes!

    Delicious home-made salmon cakes. Packed with healthy Omega-s fatty acids to fuel your brain!
    24 views0 comments
    Cutout Gluten Free Sugar Cookies (Dairy free options!)
    integrativedrmom
    • May 9, 2019
    • 1 min

    Cutout Gluten Free Sugar Cookies (Dairy free options!)

    Cutout sugar cookies to make with your family!
    746 views0 comments
    Spinach Artichoke Dip: Dairy Free! So creamy and good!
    integrativedrmom
    • Apr 18, 2019
    • 1 min

    Spinach Artichoke Dip: Dairy Free! So creamy and good!

    Have you been WAITING for a dairy free (and gluten free) spinach artichoke dip? This has been a craving during my second trimester! It's...
    134 views0 comments
    Peanut Butter Pie filling! DF/GF
    integrativedrmom
    • Apr 15, 2019
    • 1 min

    Peanut Butter Pie filling! DF/GF

    Ohhhhh yea! Give me all the creaminess and goodness. This stuff is so good! Even my husband likes it! We like to either put it in a...
    23 views0 comments
    Yummy molasses cookies to increase your dietary iron naturally!
    integrativedrmom
    • Jan 28, 2019
    • 2 min

    Yummy molasses cookies to increase your dietary iron naturally!

    When I took my youngest son to his 1 year appointment l did the routine testing for hemoglobin and lead poisoning. The lead level turned...
    487 views0 comments

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