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Overnight Oats!
These are a simple, filling, low glycemic breakfast item! Overnight Oats: 1/2 cup oats 1/3 - 1/2 cup unsweetened almond/coconut milk 1...
integrativedrmom
Apr 20, 20201 min read
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Breakfast Protein Bars
Peanut butter protein bars 1/2 cup organic peanut butter (no added sugar) 1 cup almond flour 2 pitted dates 1/2 cup oats 1/2 teaspoon...
integrativedrmom
Apr 19, 20201 min read
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Lactation Cookies: Gluten and Dairy free!
Want to do something for a mother who just had a baby? Make her these amazing lactation cookies!
integrativedrmom
Sep 6, 20191 min read
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Peanut Butter Balls
Peanut Butter Balls- easy to make! Gluten and Dairy Free!
integrativedrmom
Aug 17, 20191 min read
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