integrativedrmomApr 20, 20201 minOvernight Oats!These are a simple, filling, low glycemic breakfast item! Overnight Oats: 1/2 cup oats 1/3 - 1/2 cup unsweetened almond/coconut milk 1...
integrativedrmomApr 20, 20201 minBreakfast Protein BarsPeanut butter protein bars 1/2 cup organic peanut butter (no added sugar) 1 cup almond flour 2 pitted dates 1/2 cup oats 1/2 teaspoon...