IntegrativeDrMom

Integrative Physician Lifestyle Blog

Integrative Dr Mom

Mother of 3 (and one on the way!), Wife, Integrative Medicine Physician.

Recipes, Holistic Living, Lifestyle and much more!

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Just stop! It is not normal!

I have been seeing it a lot. Oh I got my COVID vaccine and ..... -I got dizzy -I had a high fever -I felt awful for a week and so on Thes...

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Book Club! Breathe

Eat. Sleep. Move. Breathe. Book Club: Breathe! Join my Integrative Health Community or take courses with me!

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VAERS

What is VAERS? The Vaccine adverse event reporting system. If you do get a vaccine and have an adverse effect it NEEDS to be reported. Th...

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Eat. Sleep. Move. Breathe. Book Club: MOVE

Come move with us! Thank you for those that could join! These are the articles I was discussing! :) https://pubmed.ncbi.nlm.nih.gov/31800...

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Book club: Sleep

Sleep portion! Enjoy! Join us this Wednesday for Move!

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Dr. Jen

Hi! My name is Jennifer Pfleghaar and I am a D.O., an Integrative Medicine physician and board certified in Emergency Medicine.

My passions are healthy living, nutrition, yoga, raising kind children, fun recipes, and making a difference.

PflegMed

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